The Energy & Mood Boosting Mineral You Might Not Know About
Correcting iron deficiency was crucial for improving my energy and mood. Learn why it’s so important, plus how to get tested and the best iron rich foods/supplements. Disclaimer: I am not a doctor, so...
View ArticleInstant Pot Elderberry Syrup (immune boosting + FAST!)
This easy Instant Pot elderberry syrup is much faster to make than the stovetop version, but with all the immune-boosting benefits! This time of year I’m likely to get bit with the elderberry bug… as...
View ArticleEasy Elderberry Gummies Recipe (perfect for kids!)
Kids (and adults) love these SUPER easy elderberry gummies! Made with your stash of homemade elderberry syrup and gelatin, this recipe is so simple to make. Two years ago I made my first batch of...
View ArticleApple Cinnamon Elderberry Syrup
Whadd’ya do when you get bored of making classic elderberry syrup? Make this apple cinnamon version, of course! This apple cinnamon elderberry syrup uses apple juice, fresh apples, and cinnamon to...
View ArticleEasy, Immune Boosting Elderberry Tea (2 Ways)
Try this comforting, immune-boosting elderberry tea to fight off colds & flu this season. There are 2 simple ways to make it: with dried elderberries or by using leftover elderberries after making...
View ArticleBest Black Friday Deals for Healthy Living!
If you’re a crunchy, natural living mama who wants to get the BEST healthy living tools at the lowest prices on Black Friday weekend, you’re in the right place! I’ve compiled only the most wonderful...
View Article10 Ways to De-stress & Beat the Post Holiday Blues
Post-holiday blues got you down? Here are 10 easy ways to get rid of that “blah” feeling and de-stress so you can feel like yourself again. It seems like every year around the time Christmas break is...
View ArticleEasy Guide to a Real Food Kitchen (+ our family’s sample meal plan)
Do you want your family to eat more real food, but you don’t know where to start? Use this easy-to-follow guide to help you get started with real food! Nix the processed ingredients and start...
View ArticleWhat is Natural Living? 7 Simple Changes for a Natural Life
Are you interested in natural living to improve your quality of life? Here are 7 practical changes you can make today to live in harmony with nature and enjoy life to the fullest. What is natural...
View ArticleCalendula Tea Benefits & Recipe (+17 Other Ways to Use Calendula)
Calendula is a beneficial and versatile herb that’s perfect for tea and a myriad of other uses. Learn about the benefits of calendula, 3 ways to make calendula tea, plus 17 other creative ways to use...
View ArticleNettle Tea Benefits + How to Make It
Stinging nettle tea is an impressive herbal drink that boosts your vitamin & mineral intake, is anti-inflammatory and has a variety of health benefits. It’s very easy to make and incorporate into...
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